- (604) 321-8008
- george@flowformdesign.com
You already know that technology influences your habits. Your phone changes your attention. Social media shapes your thinking. The content you consume affects how you feel.
But what about the place where you spend most of your life?
Design Therapy introduces a powerful new idea:
This isn’t another interior design book.
It’s a new way of understanding the hidden relationship between your environment and your life.
Most people believe they’re designing a home.
In reality, they’re designing the life that happens inside it.
Inside Design Therapy, you’ll discover how every design choice becomes another line of code written into the Silent Software of your home.
That invisible code influences:
Once you see it, you’ll never look at your home the same way again.
For more than a century, we’ve thought of houses as places that shelter us. Design Therapy introduces a different perspective. Your home is constantly shaping your behaviour even when you don’t notice it.
The exciting part?
Unlike computer software, the code inside your home can be rewritten.
We spend enormous amounts of time improving ourselves.
We read books. Hire coaches. Exercise. Meditate. Eat healthier. Learn new skills. Yet we rarely stop to ask one important question:
Is my home helping or quietly working against all of those efforts?
The environment you wake up in every morning has more influence than most people realize. Design Therapy helps you recognize that influence and shows you how to work with it instead of against it.
Most design books ask:
“How can I improve my home?”
Design Therapy asks something far more important:
“How can my home improve me?”
Instead of focusing on decorating trends or expensive renovations, this book explores how thoughtful design can help you become:
Because great design isn’t just about beautiful spaces.
It’s about creating better lives.
Design Therapy is for people who believe life can always be improved.
Whether you’re renovating, building, downsizing, or simply becoming more intentional about how you live, this book offers a fresh perspective you’ll use for years to come.
Perfect for:
You don’t need to be planning a renovation.
You only need to be curious about creating a better life.
This isn’t a decorating guide.
It’s not about choosing paint colours, following trends, or buying expensive furniture.
If you’re looking for styling tips alone, this isn’t that book.
But if you’ve ever wondered why certain places make you feel calm, inspired, creative, focused or completely drained. You’ll discover answers you’ve probably never considered before.
Design Therapy explores the fascinating relationship between people and the spaces they live in.
Each chapter combines practical ideas with thought-provoking insights you can immediately apply.
Each chapter combines practical ideas with thought-provoking insights you can immediately apply.
APPENDIX A: The Design Therapy Lifestyle & Habits Assessment™
APPENDIX B: The Design Therapy Index™
APPENDIX C: The Design Therapy Vision Assessment™
APPENDIX D: Home Renovation Scope of Work (SoW) – Sample
APPENDIX E: Questions to Ask an Interior Designer or Design-Build Professional to Help You Choose the Right Renovation Expert for Your Project
For years, beauty has been treated as something superficial.
Modern research suggests otherwise.
Beautiful environments can help reduce stress, improve mood, increase motivation, and encourage better thinking.
But beauty alone isn’t enough.
Function matters just as much.
One of the central ideas throughout the book is beautifully simple:
And better habits create better lives.
After more than thirty years designing and renovating homes, George began noticing something remarkable.
The greatest transformations weren’t happening to the houses.
They were happening to the people living inside them.
Clients talked about spending more time together.
Feeling calmer.
Working more productively.
Enjoying family life again.
Entertaining more often.
Feeling happier at home.
Those conversations led to one powerful realization:
Thoughtful design doesn’t simply change spaces. It changes lives.
Design Therapy is the culmination of three decades of observing how our environments quietly shape who we become.
After reading Design Therapy, you’ll begin asking questions you’ve never asked before.
Those questions change everything.
Because when you change your environment…
You often begin changing yourself.
Not at all.
Many of the ideas in this book can be applied without major renovations or significant expense.
No.
It’s a book about people using design to improve everyday life.
Absolutely.
Every chapter combines research, real-life observations, and actionable ideas you can immediately use.
No.
Whether you own, rent, or are planning your next home, understanding how environments influence behaviour is valuable.
Your home isn’t simply where your life happens.
It’s helping shape the life you’re living.
Every room.
Every layout.
Every window.
Every chair.
Every source of light.
Every design decision becomes another line of code quietly influencing your everyday experience.
The wonderful news is that the code can be rewritten.
Design Therapy isn’t about creating a perfect home.
It’s about creating an environment that helps you become the person you want to be.
If you’ve invested in your health, relationships, career, personal growth, or wellbeing…
…this may be the missing piece you’ve never considered.